Aerial view of the wooded valley around Sabran, where the guided hikes of the wellbeing week take place

Late season 2026 · until 14 November

Guided Hiking & Wellbeing Week in Provence
5 days in the Gard

  • Full board
  • Guided hikes
  • Wellbeing workshops
  • Shared hammam + hot tub

From Monday evening to Saturday, in the heart of Provençal Gard. Full board, a guided hike every day, wellbeing workshops in the evening and a session in the shared hammam and hot tub.

€990 Solo · fixed price
€1,690 per couple (same accommodation)
5
Nights, full board
7
Sessions in 2026
2
Wellbeing workshops
30'
From Avignon TGV
Check availability · 30 sec Limited places per session — reply within 24 hours

No commitment · Reply within 24 hours · €990 solo · €1,690 per couple

The week
Monday evening to Saturday · 5 nights · Full board
La Pousterle de Sabran's village of holiday cottages nestled in the garrigue, seen from the air
Hiking & Wellbeing

The essence of the week

Five days to walk, to breathe and to let the pace slow. On a Provençal estate ringed by garrigue and vineyards, the week moves between a guided hike each day, free afternoons and wellbeing workshops in the evening. All on a full-board basis, from Monday evening to Saturday.

The late season brings the golden light of autumn, mild temperatures for walking and quiet trails.

Full board Guided hikes Wellbeing workshops Shared hammam Hot tub
Wooden chalet with a terrace and sun loungers at La Pousterle de Sabran

Outdoor space with sun loungers, for the free afternoons.

The week, day by day

The programme

From Monday evening to Saturday: a steady rhythm, a guided hike every morning, quiet evenings.

  1. Mon

    Arrival & settling in

    Arrival from 5pm. A welcome, time to settle into your accommodation and an introduction to the week. A relaxed dinner to get to know one another.

    • Arrival 5pm
    • Settling in
    • Introduction
    • Dinner
  2. Tue

    The garrigue of Sabran

    Breakfast, then a guided hike through the garrigue around Sabran. Packed lunch on the trail at midday. Free afternoon. Wellbeing workshop in the evening, followed by dinner.

    • Breakfast
    • Guided hike
    • Packed lunch
    • Free afternoon
    • Wellbeing workshop
    • Dinner
  3. Wed

    The Gorges de la Cèze

    Breakfast, then a guided hike in the Gorges de la Cèze. Packed lunch at midday. Late in the day, a session in the shared hammam and hot tub. Dinner.

    • Breakfast
    • Guided hike
    • Packed lunch
    • Shared hammam
    • Hot tub
    • Dinner
  4. Thu

    Concluses de Lussan or the Pont du Gard

    Breakfast, then a hike to the Concluses de Lussan or around the Pont du Gard, depending on the weather. Packed lunch at midday. A free afternoon, or simply rest. Wellbeing workshop in the evening, then dinner.

    • Breakfast
    • Guided hike
    • Packed lunch
    • Rest
    • Wellbeing workshop
    • Dinner
  5. Fri

    Uzès garrigue or the Cévennes

    Breakfast, then a guided hike in the garrigue around Uzès or the first foothills of the Cévennes. Packed lunch at midday. Free afternoon. Farewell dinner.

    • Breakfast
    • Guided hike
    • Packed lunch
    • Free afternoon
    • Farewell dinner
  6. Sat

    A last walk & departure

    Breakfast, then an optional short walk from the estate. Departures from 9am; rooms to be vacated by 3pm.

    • Breakfast
    • Optional walk
    • Departures from 9am

Each day is described in detail in our article Hiking and wellbeing in the Gard: a week's programme, day by day.

Your week

What shapes each day

Guided hikes

A guided walk every day through garrigue, gorges and hilltop villages. Routes tailored to the group, with shorter variations available.

Wellbeing workshops

Two evenings of workshops (Tuesday and Thursday) to release the body after walking and settle into a calmer rhythm before dinner.

Full board

Breakfast, a packed lunch on the trail and dinner every day. Simple, seasonal cooking, with nothing for you to organise.

Shared hammam & hot tub

A dedicated session midweek (Wednesday) in the shared hammam and hot tub, to recover between days of walking.

Sunset over the valley from the terrace at La Pousterle de Sabran, a lantern glowing on the table
The spirit of the week
Walking every day, eating simply, taking time over the evenings: a week to find your way back to a truer pace.
Trails & recovery
Garrigue · Gorges de la Cèze · Shared hammam & hot tub
The trails

The garrigue, underfoot

Varied trails from the estate and the surrounding countryside of Provençal Gard — every outing is guided and paced to suit the group.

View over the wooded valley from the estate, where the walk through the garrigue of Sabran begins
Easy

The garrigue of Sabran

2 to 3 hours

Straight from the estate, between vines and holm oaks. A gentle warm-up for the first day, over mostly level ground.

The Gorges de la Cèze and their natural rock pools, Gard
Intermediate

Gorges de la Cèze

3 to 4 hours

Natural rock pools, cliffs and hilltop villages above the river. A varied route, and a highlight of the week.

A landscape of gorges and stone in Provençal Gard
Intermediate

Concluses de Lussan / Pont du Gard

About 3 hours

The narrow passages of the Concluses de Lussan, or the paths around the Pont du Gard, depending on the weather. Heritage and nature in one place.

The shared hammam at La Pousterle de Sabran, softly lit
The estate's shared hot tub, with a picture window over the valley

The shared hammam and hot tub, at the heart of the estate.

Recovery

Hammam, hot tub & quiet evenings

After the day's walk, the estate becomes a place to recover. A session in the shared hammam and hot tub is set aside midweek, and two evenings of wellbeing workshops punctuate the days.

  • A session in the shared hammam and hot tub (Wednesday)
  • Evening wellbeing workshops (Tuesday and Thursday)
  • Outdoor space with sun loungers, facing the garrigue
  • 180° views over the valley and the hills
  • Free afternoons for rest
Book your week
Dates & prices
7 sessions · 28 Sept → 14 Nov 2026 · Two fixed prices
Everything included

The week, all taken care of

€990 solo · €1,690 per couple (same accommodation) — full board, from 5pm on Monday to 3pm on Saturday. Two fixed prices, with no supplement whichever session you choose.

Fixed price

Solo

The week · 5 nights · full board

€990
  • Arrive on Monday at 5pm
  • Leave on Saturday at 3pm

No supplementwhichever session you choose

Fixed price

Couple

Same accommodation · 5 nights · full board

€1,690
  • Arrive on Monday at 5pm
  • Leave on Saturday at 3pm

The same pricefor all 7 sessions

Dates & prices

Upcoming sessions in the 2026 late season

Two fixed prices, full board included — the same price for every session. Arrive on Monday at 5pm, leave on Saturday at 3pm.

✦ 5 nights full board · Limited places per session · Exclusive use possible for a group · Monday 5pm to Saturday 3pm.

Why here

La Pousterle, a rare setting

What guests say

A week at the right pace

★ ★ ★ ★ ★
“A simple, well-thought-out week. A hike every day, quiet evenings and nothing to organise yourself. You leave rested, having truly discovered somewhere new.”
Sophie M.
Hiking & Wellbeing week, Sept. 2025
★ ★ ★ ★ ★
“The Gorges de la Cèze in autumn light, a packed lunch out on the trail, the hammam at the end of the day. Just the right balance of effort and rest.”
Thomas R.
Hiking & Wellbeing week, Oct. 2025
★ ★ ★ ★ ★
“I came without a car thanks to the car-share from Avignon. A small group, an attentive guide, comfortable accommodation. I'll be back.”
Isabelle D.
Hiking & Wellbeing week
FAQ

Your questions

Another question? A personal reply within 24 hours.

Ask a question
No. Every walk is guided and suited to all levels, with shorter variations for anyone who prefers to take it gently. If you walk regularly, you are ready.
Yes. The week is full board: breakfast, a packed lunch on the trail at midday and dinner every day.
No. The week runs from 5pm on Monday to 3pm on Saturday, which makes 5 nights. Weekends are not included.
Yes. A session can be reserved for the exclusive use of an existing group. Get in touch and we will arrange the dates and the programme with you.
Avignon TGV station is 30 minutes from the estate. Car-sharing between participants is arranged from the station; just let us know when you book.
Your week

Ready to walk?

7 sessions between 28 September and 14 November 2026. €990 solo, €1,690 per couple (same accommodation), full board. Reply within 24 hours.

Your week

Reserve your week

Availability, the detailed programme, getting here and car-sharing — a personal reply from the team within 24 hours.

October sessions are in high demand — places are limited. November sessions offer more flexibility.
5 nights Full board Solo €990 Couple €1,690

No commitment until the booking is confirmed on both sides. A personal reply within 24 hours.

Call Book your week